47 burpees for time (have to beat 1:39)
WOD: "Abbate"
1 Mile Run or 2000 Meter Row
21 Clean and Jerks 155/105
800 Meter Run or 1000 Meter Row
21 Clean and Jerks 155/105
1 Mile Run or 2000 Meter Row
![Picture](/uploads/5/1/1/1/5111022/7056128.jpg?250)
He is survived by his wife Stacie Rigall, son Carson, mother Karen Binion, father Salvatore Abbate, and siblings Dominica Abbate, Elliot Abbate, Valerie Binion, and Kelly Binion.