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WOD: 3 Rounds
21 Russian KB Swings 70/53 - [96/70(Rx+)]
15 Box Jump Overs 24/20 - [30/24(Rx+)]
9 Push Ups - [Handstand Push Ups (Rx+)]
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Pushups...I show ya'll all the time how they should be done. Strive to do them as strict/correct as possible...always. The sooner you do this...the sooner you'll get stronger/better at them and numerous other pushing movements. The more/longer you continue to make them easy just to get finished with wod sooner...the longer it's gonna take to be competent at them.