WOD 02/22/2014

Normal Saturday class times tomorrow..8, 9 and 10 AM
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Come early...warmup on the board.  Clock starts at 15 after the hour...45 Min Cap!!!  

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Buy in: 400 M Run
            
            50 Box Jumps 24/20
            50 Push Press 75/45
            50 OH Squat 75/45
            50 Pull ups
            50 DU's
            50 T2B
            50 Burpees

Cash Out:  400 M Run