WOD 03/28/2015

Class times at 8 and 9 AM
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WOD:  21 Minutes total (7 times at each station)
3 Partner Workout *- Rotation 1 min on each station 


Station #1 10 Russian KB Swings + 10 Wall Balls 53/35
-- Max reps of couplet for entire minute
Station #2 Max Burpees for entire minute
Station #3 rest
Score = total reps
*This may be done as a two person team and the 3rd is just a ghost.