Sorry for the late post. Just got home and haven't even had dinner yet. Most all of you know what we're doing tomorrow and where we'll be already. For those that don't, we'll be at Lakeside High School Track at 8 AM. Please come early if you're bringing a friend...simply so we can familiarize them with what they'll be doing. Please be on time or early in general so we can attempt to divide up the teams pretty evenly as well.
Bring your own water. I'm not certain if the water fountains are on there at the track when school isn't in session. If you have batting gloves or workout gloves...they might come in handy for portions of the workout tomorrow. NO, there will be no bear crawls tomorrow or burpees!
Bring your own water. I'm not certain if the water fountains are on there at the track when school isn't in session. If you have batting gloves or workout gloves...they might come in handy for portions of the workout tomorrow. NO, there will be no bear crawls tomorrow or burpees!
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