"Isabel"
For time:
Snatch 135/95 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed
Last done 08/19/2011
WOD Demo at The CrossFit Experience - video [wmv] [mov] [HD mov]
Men's "Isabel" Event at the 2012 Reebok CrossFit Games - video [wmv] [mov] [HD mov]
For time:
Snatch 135/95 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed
Last done 08/19/2011
WOD Demo at The CrossFit Experience - video [wmv] [mov] [HD mov]
Men's "Isabel" Event at the 2012 Reebok CrossFit Games - video [wmv] [mov] [HD mov]
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