Squat Clean and Split Jerk - 15 Mins to find a Comfortable Heavy Single, approx. 90%
* Clock starts at 15 after the hour...and you won't need 15 min.
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WOD: 5 Rounds for time "DT" or "Heavy DT"
12 Deadlifts 155/105 (Rx) - 205/145 (Rx+)
9 Hang Power Cleans
6 Push Jerks