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Wod - For time: 20 Minute Time Cap
15 Power Cleans 135/95
25 Double Unders
12 Power Cleans
50 Double Unders
9 Power Cleans
75 Double Unders
6 Power Cleans
100 Double Unders
-- Scaling options will be on the board
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Josh Gibson on the Demo for the Power Clean/Hang Power Clean Barbell Complex. He might just be a little rusty from a several month layoff.