Warmup sets:
5 Reps @ 40%
5 Reps @ 50%
3 Reps @ 60%
Work Sets:
5 reps @ 65%
5 reps @ 70%
5 reps @ 75%
5 reps @ 80%
5 reps (or more) @ 85%
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WOD: For time
5 Snatch 135/95
40 Double Unders
10 Snatch 115/75
40 Double Unders
20 Snatch 75/55
40 Double Unders